Health & Fitness: Exercise and Fitness - Mybrotha.COM ONLINE Magazine For Black Men

TOP PICKS

- 7 Foods Men Should Eat Weekly
- What's Your BMI?
- Black Men's Health Suffering
- Men Can Be Vegetarians Too

The Best/Worst Foods in America!
The best-selling series continues. The no-diet weight loss solution by David Zinczenko and Matt Goulding.

» Buy Now at Amazon.com

Losing Your Gut

Lose Your Gut

Can't seem to get rid of that spare tire? Here's how.

» Lose Your Gut
» 7 Foods Men Should Eat
» What to Eat, What to Avoid
» Men... Vegetarians?

MORE HEALTH TOPICS

Diet & Nutrition	Grooming
Health Issues	Sexual Health
Fitness & Exercise	Health Home

Exercise & Fitness

WHAT'S YOUR BMI?

Body Mass Index

Body mass index (BMI) is a measure of body fat based on height and weight. What does your BMI reveal?

Schick vs Gillette
Which razor is the best for Black men's skin?
VOTE NOW

TOP 50 HOTTEST SUPERSTAR SISTAS

Mybrotha.COM's Top 50 Hottest sistas in the U.S. entertainment industry.

» See Full List

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Mybrotha Poll

Should President Obama have a national discussion about race before leaving office?

Yes. There is too much racism, and he is the perfect one to address it.

Maybe. It wouldn't hurt to talk about, but I'm not sure if it will help.

No. He's the president--it's not his job to fix racial issues.

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