Your Workout Routine
Some of us don't look forward to the gym, but it's a great place to build muscle and improve your health.
Exercise & Fitness Articles
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If you can't see your waist, you've got a problem.
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Body mass index (BMI) measures body fat. Get yours.
Transform Your Body
See how LL Cool J's workout routine gets maximum results.Top Health Articles
» Blacks and the Kidney Connection
» Youth, the Sun and Skin Cancer
» 7 Foods Men Should Eat Weekly
» Black Men's Health Suffering
» Men Can Be Vegetarians Too
» 5 Indications Of A Grooming Problem
» Red Meat and Heart Disease
» Black Men: Prostate Cancer Facts
» The Huge Link Between Flu/Cold Weather
» What's Your BMI?
» Youth, the Sun and Skin Cancer
» 7 Foods Men Should Eat Weekly
» Black Men's Health Suffering
» Men Can Be Vegetarians Too
» 5 Indications Of A Grooming Problem
» Red Meat and Heart Disease
» Black Men: Prostate Cancer Facts
» The Huge Link Between Flu/Cold Weather
» What's Your BMI?
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